Maria Cabrera

Therapist(She/Her)

5 years of experience

Virtual
Anxiety, Depression, Panic disorders, Trauma, PTSD
Individual therapy, Couples therapy, Family therapy, Child or adolescent therapy

Great to meet you!

Welcome! Bienvenidos! I'm Maria Cabrera a bilingual (Spanish), Licensed Clinical Social Worker with over 10 years of experience in the field of Social Work assisting children, youth and families. I am passionate about working with individuals to help them restore hope, find solutions, and sense of self-worth. You don't have to feel "stuck" prioritizing mental health is the key to a happy-balanced life!

"What mental health needs is more sunlight, more candor, and more unashamed conversation." - Glenn Close

My approach to therapy

My expertise is in treating Anxiety, Depression, life transitions, stress management, and childhood trauma. I enjoy clients who appreciate honesty, challenge, and having someone point out the positives while keeping them accountable. I have a very honest, client centered and compassionate approach.

What you can expect from me

While working collaborative through life's challenges I offer a safe space, free of judgment; a space to heal, feel empowered to create meaningful lasting change. If this speaks to you, please feel free to reach out, you are not alone!

About me

I identify as
Other Racial or Ethnic Background, Hispanic, Woman
My style is
Open Minded, Solution Oriented, Empowering

Qualification and insurance

Years of experience
5 years of experience
Training
MSW (Master of Social Work) at California State University, Long Beach
License type
LCSW (Licensed Clinical Social Worker) (California)
Licensed in
California
Insurance accepted
Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

Top specialties
Anxiety, Depression, Panic disorders, Trauma, PTSD
More specialties
Substance use / addiction, ADD/ADHD, Bipolar disorder, OCD, Family issues, Stress management, Anger management, Relationship issues, Women's issues, Identity issues
Therapy methods
Emotion Focused Therapy (EFT), Attachment Based, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Couples Therapy, Psychoeducational Family Therapy, Relational, Psychoanalytic, Problem-Solving Therapy (PST), Interpersonal Psychotherapy (IPT), Play, Attachment Based Family Therapy, Cognitive Behavioral Family Therapy, Behavior Management, Motivational Interviewing, Seeking Safety, Trauma Focused CBT, Psychodynamic, Solution Focused Brief Therapy (SFBT), Somatic, Critical Incident Stress Debrief (CISD), Structural Family, Internal Family Systems Therapy (IFS), Humanistic, Cognitive Behavioral (CBT), Gestalt, Behavior Modification, Behavioral
Care types
Individual therapy, Couples therapy, Family therapy, Child or adolescent therapy
Ages served
Adults, Infants / Toddlers, Children, Adolescents
Languages
English, Spanish