Hi! I am a Licensed Clinical Mental Health Therapist and I am so proud that you are taking the first steps to help yourself and put yourself first! I graduated with my Masters and Bachelors from the University of Central Florida (Go Knights! Charge on!) I have worked with young adults, adults, and couples.I have experience working with anxiety, depression, trauma, relationship problems, a stress management.
I believe you are the expert on your story; therefore, the floor will be yours to explore at your comfort and pace. My approach is person centered so I will customize our sessions based on your needs and personalities by utilizing CBT,DBT, Mindfulness, and parts work.
In the safety of our session, I will provide a safe, open-minded, and nonjudgmental space where you can freely discuss your experiences and emotions. We will explore what is bringing you to therapy and what your goals are.
