Maria Chybicki

It is important to me that you feel comfortable so I can support and guide you in your journey of self-improvement. I am an LMHC and an LCPC with 30+ years of experience in treating adults who are experiencing difficult life transitions, Depression, Anxiety, self-esteem and health issues. Also, I speak Spanish and have extensive experience in helping adults with cultural issues such as assimilation and acculturation. I assess a person's cultural beliefs, values and practices so as to create a culturally appropriate care plan.

As a therapist, I utilize an eclectic approach to counseling which means I use methods that I think will help you the most. My methods include Cognitive Behavioral Therapy, Relational and Dialectical Behavioral Therapy. I help my clients by teaching self-care/coping/problem-solving skills and anxiety/stress management techniques.

On a first visit, you can expect an assessment session which is an information gathering relative to you, your symptoms, stressors, symptom history so that we can determine your needs and goals for therapy. My goal is to assist you to develop your personal strengths and supports as to enhance your quality of life.