I’m a bilingual therapist with 10 years of experience helping youth, teens, and adults navigate anxiety, depression, anger, and burnout. I use tools like CBT, DBT, and EMDR, but more importantly, I meet you where you are- with compassion, cultural understanding, and a therapy style that’s tailored to you.
I like to keep therapy real, supportive, and down-to-earth. My style is warm and direct, and I want you to feel comfortable being yourself while we figure things out together.
I use tools like CBT and EMDR, but I always tailor sessions to what works best for you. Think of it as teamwork—you bring your goals, I bring the strategies, and together we’ll build resilience and find a healthier, more fulfilling path forward.
Together, we’ll focus on your strengths and goals—whether that’s easing anxiety, improving relationships, or healing from the past. My aim is for you to leave each session feeling hopeful, supported, and ready to take the next step forward.
