Maria Del Carmen Trevino

Hi, I'm Carmen. With 21 years of experience in public education, I bring a deep understanding of the diverse challenges individuals face at early stages of development and throughout life's transitions.

In my practice, I leverage this background to create a collaborative, compassionate environment where clients feel truly seen and understood. My goal is to help you uncover your strengths, develop practical coping strategies, and navigate life's hurdles with resilience and confidence. Whether you are dealing with anxiety, stress, or healing from trauma, we will work together to build a path forward.

I specialize in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), and Solution-Focused Brief Therapy (SFBT).

My therapeutic style is deeply warm and collaborative. I focus on creating a supportive space where you feel truly heard, while remaining solution-oriented to ensure we are working toward meaningful, practical growth and real-world positive change.

In our first session, our primary focus will be on building a comfortable rapport and getting to know one another. We will work together to gain a clear understanding of what brings you to therapy and identify the specific goals you would like to achieve.

Most importantly, you can expect a safe, supportive, and non-judgmental space where you can share your story at your own pace. Together, we will lay the groundwork to tackle your goals and help you move forward with confidence.