I offer a warm and non-judgmental environment to explore any issues which you need to be worked on.
I have had success working with individuals who are having a hard time adjusting to new chapters in their lives, such as transitioning into adulthood or other life phases using a patient centered approach as well as CBT and DBT methods.
My approach is very much patient centered and I have great success in working together with my patients to establish helpful solutions that can be easily integrated into their daily lives.I have experience working with people who are going through difficult periods in their lives and dealing with issues such as substance abuse, anxiety, depression, trauma and abuse.
I believe therapy should not feel like a chore but be a joint effort between the patient and therapist in discovering new ways to cope.
