Hola! My name is Maria and I have been a therapist for over 24 years. I embrace the complexity of your wholeness as a person including your upbringing, your unique personality, your culture, and all your life experiences. I have experience treating trauma. anxiety, depression, abuse, adjustment issues and life transitions as well as relationship struggles. Your mental health is important and I am passionate to help you with what you are struggling with.
My therapy style is eclectic, compassionate and client centered. I employ a wide range of modalities and interventions as each person has unique needs and ways of seeing and experience the world. I use psychodynamic and attachment models, trauma informed interventions such as EMDR, IFS, Somatic therapy, ACT, CBT and MBCT.
First and foremost I'm interested in creating a safe, compassionate, and trusting place where you can feel comfortable enough to share your struggles. My goal is for your to develop deeper understanding of yourself, develop coping skills that will help to deal with problems more effectively, and to be listed, and seen.
