I specialize in addressing trauma, limiting beliefs, and identity-related challenges using a combination of evidence-based and holistic approaches. As an EMDR-trained therapist, I help clients process and heal from traumatic experiences. I also integrate Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Motivational Interviewing (MI) to create personalized treatment plans that foster resilience and empowerment.
Additionally, I recognize the importance of holistic and spiritual perspectives in healing. Whether you are seeking traditional therapy, a spiritually integrated approach, or a blend of both, I meet you where you are to create a path toward meaningful transformation. I have a particular passion for working with adoptees, especially those navigating transracial adoption, helping them explore identity, belonging, and emotional well-being.