Maria Martinez

I believe healing starts with feeling seen, heard, and understood. As a Florida Licensed Mental Health Counselor and bilingual psychotherapist, I provide virtual therapy in English and Spanish for young adults and adults.

I specialize in helping individuals experiencing anxiety, depression, trauma and PTSD, low self-esteem, relationship difficulties, childhood trauma, and narcissistic abuse. I am especially passionate about supporting cycle breakers—people who are ready to heal and release painful, unhelpful patterns, understand how the past continues to affect them, and create a healthier future for themselves and the generations that follow.

My approach is compassionate, trauma-informed, culturally responsive, and tailored to each client’s needs. I integrate evidence-based approaches, including CBT, ACT, mindfulness, narrative therapy, and attachment-based therapy. Together, we will create a safe, nonjudgmental space where you can develop practical coping skills, reconnect with yourself, break unhealthy cycles, and create meaningful, lasting change.

During our first session, you can expect a warm, supportive space where we will explore what brings you to therapy, your strengths, and your goals. Together, we will identify your needs and create a personalized plan for moving forward. You will also have time to ask questions and decide whether I am the right fit for you.