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Headshot of Maria Maya, LPC

Maria Maya

Therapist(She/Her)
12 years of experience
  • Virtual
  • Anxiety, Depression, Anger management, Grief or loss, Trauma
  • Individual therapy

Great to meet you!

Hello and welcome! From personal experience, I know firsthand how much the right support can bring positive change. I have over 2 decades of experience in education and guidance counseling ranging from early childhood to secondary. As an LPC, I'm experienced in providing therapeutic methods that are successfully responsive to trauma, grief, and conflict resolution in coparenting matters. I have been trained by various renowned experts in the mental health field to provide EMDR, collaborative practices, trauma and grief services. I am here for you!

My approach to therapy

It is important that my clients feel comfortable, validated, connected, and that they set a purpose for therapy. I believe in a client-centered approach in which clients can feel supported as they explore different perspectives and change in a personal circumstance. Also, in therapy we may hear "diagnosis" mentioned in therapy, so it may prompt the idea of a necessary "cure". However, I believe that a diagnosis can be used to assist in skill building and guiding the client through their journey as they practice resilience, adaptation, acceptance, and confidence in order to manage any recognized impediments of a “diagnosis.”

What you can expect from me

In our initial meeting, we have a basic conversation. I ask questions to help get us going, but I let it unfold as needed. I aim to assist in setting goals that are a priority and likely achievable to my clients. Because I believe we can all achieve peace of mind, I am invested in assisting my client to discover their personal resilience and navigate past heavy obstacles that are holding them back. Healing as an unpredictable timeline. But as clients are willing to commit and trust that they are capable of self-healing through an appropriate therapeutic approach, growth and healing will come!

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Woman
  • My style is
    Solution Oriented, Empowering, Holistic

Qualification and insurance

  • Years of experience
    12 years of experience
  • Training
    MC (Masters in Counseling) at University of Houston - Clear Lake
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Anger management, Grief or loss, Trauma
  • More specialties
    ADD/ADHD, Family issues, Stress management, Relationship issues, Women's issues, Identity issues, PTSD
  • Therapy methods
    Emotion Focused Therapy (EFT), Narrative Therapy, Solution Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Trauma Focused CBT, Eye Movement Desensitization and Reprocessing (EMDR)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults, Children
  • Languages
    English, Spanish