Maria Ofelia Mirabal

Board-Certified Psychiatric Mental Health Nurse Practitioner/Board certified Family NP | Integrative & Mindfulness-Based Care

Hello, I’m Maria Ofelia Mirabal a board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with a holistic approach to mental wellness. I combine evidence-based psychiatric care with mindfulness practices to help you feel more grounded, present, and in control of your mental health.

I specialize in treating anxiety, depression, trauma, stress-related disorders, and emotional dysregulation, using a gentle, patient-centered approach that values the connection between mind, body, and spirit.

I’m proud to offer services in both English and Spanish, ensuring you can fully express yourself in the language you feel most comfortable with.

Safe, convenient telehealth sessions from the comfort of your home — flexible scheduling that works for your lifestyle.

Your mind deserves the same care and attention as your body. Let’s take a mindful step toward healing — together.

I often integrate guided breathing, grounding techniques, and mindfulness tools to help you stay centered, reduce anxiety, and improve emotional regulation — both during our sessions and in your daily life.

I believe healing begins with awareness. In our sessions, you can expect a calm, non-judgmental space where you’re encouraged to slow down, reflect, and explore both the internal and external factors affecting your well-being. Together, we’ll develop a treatment plan that may include medication management, mindfulness-based strategies, and lifestyle interventions to support long-term balance and resilience.