Migna Perez

I am a Licensed Clinical Social Worker with extensive education in psychology. My background includes a Bachelor’s in Psychology and a Master’s in Social Work. I specialize in trauma, ADHD, and anxiety, working primarily with adolescents and adults. By integrating psychodynamic approaches with CBT, I help clients understand how their past shapes their present. My goal is to provide effective strategies for healing and personal growth, guiding clients toward lasting positive change.

I prioritize creating a warm and collaborative environment for my clients. My approach blends empathy and evidence-based practices. I utilize psychodynamic methods alongside Cognitive Behavioral Therapy to help clients explore their past while developing practical coping strategies. I emphasize building resilience and achieving personal goals, empowering clients to navigate challenges and fostering lasting positive change in their lives.

I create a compassionate and safe space for clients, focusing on trauma, ADHD, depression, and anxiety. My goal is to help clients set clear, achievable outcomes, fostering resilience and personal growth. Through tailored interventions, I guide clients in understanding their experiences and developing coping strategies, ultimately empowering them to navigate life's challenges and achieve lasting positive change.