Maria Pietruszka

Do you struggle with anxiety, low self-esteem, overthinking, that affects aspect your day-to-day life, relationships, or your ability to function? Do you feel exhausted, overwhelmed or frustrated by the feeling of excessive worrying, not feeling good enough or getting through the day. Do you question if life should somehow be better? Now more than ever women are feeling anxious, overwhelmed and uncertain about the future, their relationships or finding their place in the world.

I offer a warm and holistic approach for each of my therapy participants. I start with understanding where you are & the challenges you are facing. Together, we create a plan that helps you meet your goals while celebrating your successes along the way. I offer a safe, inclusive space with virtual sessions that you can take from the comfort of your own home.

Helping young women feel more empowered, trust their instincts & stop questioning themselves is my passion. I help address negative thoughts, teach you mindfulness & self-care or guide you to change a pattern of behavior that is making you feel stuck. My goal is to make you validated & nurture your strengths. Contact me today for a free consult and we’ll get started on our journey.