Maria Romero-Ramos

Hi, I’m Maria—a bilingual (English/Spanish) therapist with over 20 years of experience helping individuals find clarity, healing, and resilience through life’s challenges. I became a therapist because I deeply believe in the power of connection and the importance of feeling seen, heard, and understood. My passion for mental health grew from personal experiences and professional work in diverse communities, where I witnessed the strength people carry even in their most difficult moments.

I hold a master’s degree in social work and am a licensed clinical social worker. My professional background includes working in outpatient mental health clinics, school systems, and special education programs, where I’ve supported individuals facing anxiety, depression, parenting stress, identity issues, and relationship difficulties. I have extensive experience working with young adults, adults, and parents—particularly those navigating cultural stressors, life transitions, and caregiver burnout.

My approach is warm, collaborative, and rooted in evidence-based practices like cognitive behavioral therapy (CBT), solution-focused therapy, and mindfulness. I tailor treatment to each person’s unique story, helping clients develop healthier thought patterns, regulate emotions, and reconnect with their strengths.

If you’re feeling overwhelmed, stuck, or uncertain, therapy can be a space to feel supported and empowered. I’d be honored to walk alongside you on your path to healing and growth.

My approach to therapy is warm, collaborative, and grounded in respect for each client’s unique journey. I aim to create a safe, supportive space where you can explore your thoughts, feelings, and experiences without judgment. I use evidence-based practices such as cognitive behavioral therapy (CBT), solution-focused therapy, and mindfulness, and I tailor each session to meet your individual needs and goals.

Therapy is a partnership. Together, we’ll work to identify patterns, strengthen coping skills, and promote emotional clarity and self-understanding. My work is informed by cultural humility and a strong belief in each person’s capacity for growth and resilience. I’ll meet you where you are and support you as you move toward meaningful, lasting change.

You can expect to walk away from our sessions feeling heard, supported, and clearer about what you're going through. We’ll work on building tools to help you manage stress, improve your relationships, and feel more in control of your emotions. Over time, many clients say they feel more confident, less overwhelmed, and better able to handle life’s ups and downs with clarity and self-trust.