Maria Stephens

I'm dedicated to creating a space that feels safe, supportive, and welcoming for you. I offer culturally centered counseling to honor your roots and unique experiences. My practice primarily integrates trauma-focused approaches and cognitive interventions tailored to meet your needs. I am trained in EMDR and have relevant experience working with adolescents and adults navigating challenges such as trauma, depression, anxiety, mood disorders, relational difficulties, grief, and life transitions.

My approach to therapy is person-centered, trauma-informed, and deeply rooted in cultural understanding. I honor each client’s unique experiences and raíces by integrating a variety of therapeutic approaches to meet you where you are on your healing journey.

Estoy capacitada en EMDR y tengo experiencia trabajando con adolescentes y adultos que enfrentan desafíos como traumas, depresión, ansiedad, trastornos del estado de ánimo, dificultades relacionales, duelo y transiciones de vida.