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Headshot of Maria Teresa Neira, LMHC

Maria Teresa Neira

Therapist(She, her)
4 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Relationship issues
  • Individual therapy, Couples therapy, Family therapy

Great to meet you!

Welcome!! Seeking therapy is an important step. As a Licensed Mental Health Counselor (LMHC) I strive to provide a supportive, nonjudgmental space where clients can feel heard, understood, and empowered to create meaningful change.

My practice focuses on supporting adults navigating betrayal trauma and relationship distress. I work with individuals struggling with the aftermath of infidelity, trust violations, emotional wounds, and difficult relationship transitions. Using a trauma-informed approach, I help clients process painful experiences, establish healthy boundaries, and reconnect with their sense of self as they move toward healing and growth.

My approach to therapy

My work is informed by family systems, trauma-informed care, and cognitive-behavioral approaches. I view therapy as a partnership and work collaboratively with clients to help them achieve their goals.

What you can expect from me

In our first session, we'll discuss what brought you to therapy and explore the challenges you're currently facing. If you're struggling with betrayal, infidelity, or a significant relationship rupture, we'll begin by understanding the impact these experiences have had on your emotional well-being, relationships, and sense of self. My goal is to create a safe, supportive, and nonjudgmental space where you feel comfortable sharing at your own pace. Together, we'll identify your goals and develop a path toward healing, clarity, and emotional stability.

About me

  • I identify as
    Caucasian, Hispanic, Cisgender Woman
  • My style is
    Holistic, Warm, Open Minded

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MS (Master of Science) at Carlos Albizu University
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Relationship issues
  • More specialties
    Bipolar disorder, LGBTQIA+, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, Grief or loss, Physical health issues, Maternal mental health, Men's issues, Women's issues, Identity issues, Trauma, PTSD, Transgender issues, Chronic conditions
  • Therapy methods
    Narrative Therapy, Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused CBT, Solution Focused Brief Therapy (SFBT), Internal Family Systems Therapy (IFS), Psychodynamic, Psychoanalytic, Solution Focused Couples Therapy, Milan Systemic, Cognitive Behavioral (CBT), Gottman Method / Gottman Couples, Bowen Family Systems, Relational, Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy, Couples therapy, Family therapy
  • Ages served
    Seniors, Adults
  • Languages
    English, Spanish