Maria Torres

Bilingual services and bicultural call for a CONSULTATION via Telehealth, Traditional In-Person, or Walk/Talk Therapy Sessions* I have over 20 years of experience working in different settings, working with individuals with different backgrounds. I enjoy helping individuals experiencing any challenges in their life and learn how to manage and to let their diagnosis to define them. I provide culturally competent therapeutic approaches to help individuals heal & grow and reach their potential.

I work with individuals on recovery from trauma from all age's children, adolescents and adults helping them to regain their social, emotional, academic, familial and independent identity, while learning to take pride in their distinctiveness. I am trained in Trauma-Informed Care (TIC), Risking Connections (RC), Mindfulness-Cognitive and Behavioral Therapy.

My goal is to help you gain insight into your thoughts, increase your awareness on how you perceive and handle life issues. You will improve your self-esteem, learn to regulate your emotions, and become resilient. My intention is to help you to understand that you are stronger than what you think.