Welcome! My name is Maria Valenti and I am a Licensed Mental Health Counselor. I have worked with individuals of all ages and specialize in adults, 18 or older. My integrative approach addresses interpersonal and multicultural issues. My goal is to help clients develop greater awareness, decrease maladaptive behaviors and get rid of the patterns that makes you feel stuck and therefore achieve the best version of you!
Together we can make positive and lasting changes in your life in a supportive and understanding environment. As we promote healing and self-exploration, we will also implement skills that help you manage stress, anxiety, depression, among others.
In the first session I will complete an intake assessment to gather as much information to better assess and get to know you, your history, and what concerns have brought you to therapy and therefore set up goals. The following sessions, we will engage in talk therapy while pulling from various modalities to help you achieve your goals.
