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Headshot of Mariah Hoffman, LMHC

Mariah Hoffman

Therapist
6 years of experience
  • Virtual & in-person
  • Anxiety, ADD/ADHD, Stress management, Relationship issues, Trauma
  • Individual therapy

Great to meet you!

As humans we are born innately curious, equipped with tools and perseverance to succeed in life. We are so strong and capable, full of great intuition and instincts. As babies and young children, we know our own truth and speak it confidently. As we grow, in order to fit in with life and society around us, we compromise our needs and ideals. We want to please others and feel acceptance. As a result, we may sacrifice our own beliefs.

My approach to therapy

Trauma and oppression become obstacles in our path to healthy relationships, with our self and others. We feel individual, collective, societal pain. Despite this disharmony we can achieve great beauty and righteousness. People are strong. We are strong individually and even stronger when we work together. Our minds and bodies are so capable. We each hold the key to our own choices and optimal wellbeing. Change is possible and necessary for the empowerment of individuals, families, communities.

What you can expect from me

Experienced in working with individuals across life's stages and changes, I offer nonjudgmental empathy and support whilst providing a fresh perspective and new opportunities. Working together, I hold for you a safe space, honoring vulnerabilities and unlocking authentic trust. In our every deliberation, we must ‘be the change we wish to see in the world.'

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Empowering, Creative, Warm

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MS (Master of Science) at State University of Ny At New Paltz
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Stress management, Relationship issues, Trauma
  • More specialties
    Depression, OCD, Family issues, LGBTQIA+, Cultural & ethnic issues, Maternal mental health, Women's issues, Identity issues, PTSD
  • Therapy methods
    Positive Psychology, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Adolescents, Seniors
  • Languages
    English
  • Location
    17 West Street Ste 2
    Goshen, NY 10924