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Headshot of Mariah Hoffman, LMHC

Mariah Hoffman

Licensed Mental Health Counselor

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Anxiety, Family Issues, Relationship Issues, Stress, and Trauma

Great to meet you!

As humans we are born innately curious, equipped with tools and perseverance to succeed in life. We are so strong and capable, full of great intuition and instincts. As babies and young children, we know our own truth and speak it confidently. As we grow, in order to fit in with life and society around us, we compromise our needs and ideals. We want to please others and feel acceptance. As a result, we may sacrifice our own beliefs.

A bit about my approach to therapy

Trauma and oppression become obstacles in our path to healthy relationships, with our self and others. We feel individual, collective, societal pain. Despite this disharmony we can achieve great beauty and righteousness. People are strong. We are strong individually and even stronger when we work together. Our minds and bodies are so capable. We each hold the key to our own choices and optimal wellbeing. Change is possible and necessary for the empowerment of individuals, families, communities.

What you can expect from our first session

Experienced in working with individuals across life's stages and changes, I offer nonjudgmental empathy and support whilst providing a fresh perspective and new opportunities. Working together, I hold for you a safe space, honoring vulnerabilities and unlocking authentic trust. In our every deliberation, we must ‘be the change we wish to see in the world.'


Mariah's style is

Empowering
Creative
Warm

Insurance carriers Mariah accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Oscar
Oxford
Quest Behavioral Health
United Healthcare

More about Mariah

MS (Master of Science) at State University of Ny At New Paltz
License type: LMHC (Licensed Mental Health Counselor) (New York)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adolescents and Adults
More specialties: Depression, OCD, LGBTQIA+, Cultural & Ethnic Issues, Maternal Mental Health, Women's Issues, Identity Issues, and PTSD
Modalities: Internal Family Systems Therapy (IFS), Mindfulness-Based Cognitive Therapy (MBCT), Psychoanalytic, Attachment Based, Behavior Modification, Trauma Focused CBT, Strength-Based, Cognitive Behavioral (CBT), and Positive Psychology

Location

17 West Street
Goshen, NY 10924