I enjoy working with couples and individuals to help them navigate challenges, strengthen relationships, and find greater authenticity and connection in their lives. I offer a warm, holistic, and intuitive approach to therapy where you can feel safe, seen, and supported without judgment.
My approach is collaborative, compassionate, and tailored to you. We’ll explore the roots of patterns keeping you stuck while using therapies like CBT, mindfulness, and EMDR to create lasting change. For couples, I utilize EFT and RLT. I also love to integrate Christian faith and scripture based tools for healing and growth for those who desire it.
In our first session, we’ll discuss what brings you to therapy and your goals. I’ll ask questions to understand your story while creating a space where you feel comfortable and supported. We’ll move at your pace and begin shaping a path forward together.
