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Headshot of Mariah Matarazzo, LMHC_OUT_OF_STATE

Mariah Matarazzo

Therapist(she, her)
~1 year of experience
  • Virtual
  • Anxiety, Bipolar disorder, Stress management, Grief or loss, Trauma
  • Couples therapy, Individual therapy

Great to meet you!

Since 2017, I’ve supported clients of all ages through experiences of trauma, grief, and life transitions. My style is warm, collaborative, and centered around your unique needs. I draw from trauma-informed and person-centered approaches to help you gain clarity, build coping tools, and reconnect with a sense of stability and self-trust.

My approach to therapy

Life can bring challenges that leave you feeling overwhelmed, disconnected, or unsure where to turn next. Whether you’re navigating trauma, complex emotions, or simply trying to find more balance day to day, you don’t have to face it alone. I offer a compassionate, judgment-free space where you can explore your experiences, learn to understand yourself more deeply, and begin creating meaningful change—one step at a time. Together, we’ll work toward helping you feel grounded, confident, and supported in your healing journey.

What you can expect from me

Therapy is a brave step toward feeling more in control of your life and emotions. After our first session, you can expect to feel heard, supported, and understood—with a clearer sense of where to go next. I welcome clients ages 12 and up and would be honored to walk alongside you as you work toward healing and growth. Let’s get started together.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Solution Oriented, Warm, Empowering

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    MC (Masters in Counseling) at College of Saint Rose
  • License type
    LMHC (Licensed Mental Health Counselor) (New York), LMHC (Licensed Mental Health Counselor) Out-of-State Telehealth (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Ascension, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Care details

  • Top specialties
    Anxiety, Bipolar disorder, Stress management, Grief or loss, Trauma
  • More specialties
    Depression, LGBTQIA+, Relationship issues, PTSD
  • Therapy methods
    Gottman Method / Gottman Couples, Solution Focused Brief Therapy (SFBT), Strength-Based, Trauma Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Emotion Focused Therapy (EFT), Cognitive Behavioral (CBT)
  • Care types
    Couples therapy, Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English
Offers free consultationsNext available