I offer a healing space that centers the lived experiences of BIPOC, LGBTQIA+ individuals, and relationships navigating complex dynamics. I know that identity, culture, and community shape our mental health journeys-and I honor that in my work. Whether you're carrying generational wounds, facing relationship challenges, questioning your sense of self, or simply trying to find peace in a chaotic world, I walk alongside you with compassion and care.
My approach to therapy is integrative and client centered, meaning I draw from various therapeutic techniques, including Cognitive Behavioral Therapy, Solution-Focused therapy, and Strength-based approaches. I believe in building a collaborative relationship where your voice guides the process and our work reflects your goals, values, and lived experience.
Starting therapy can feel overwhelming, and my goal is to create a space where you feel comfortable, supported, and heard. In our first session, we’ll explore what brought you to therapy, discuss your current concerns and goals, and begin building a connection at a pace that feels right for you.
