Mariah Williams

Are you entering a new phase of life but feel lost? Maybe you're starting college, navigating parenthood for the first time, or finding yourself in a new city where you don't quite have your bearings yet. It feels like everyone else has it figured out, so why can’t you? The truth is you can and I would love to walk through this journey with you!

I specialize in working with teens, young adults, and new moms. I have a passion for helping my clients learn how to treat themselves with the same compassion that they would a friend.

I use practical evidenced based techniques in order to help my clients build new coping skills and the confidence in using them. I also am happy to mix it up by implementing art or music in our sessions, to give a creative outlet to my clients.

You can expect to leave our sessions with clear goals, practical tools, and the knowledge that I'm here rooting for you every step along the way!