Mariam Pandes

When was the last time you felt your life was moving in a meaningful direction? Are you struggling to make effective behavioral changes needed to live a more authentic life? Do you want substantial growth in your emotional health and have a deeper connection with others?

If that resonates with you, I offer over twenty years of experience working with individuals in various levels of care ranging from outpatient, residential treatment, inpatient detoxification, partial hospitalization program, intensive outpatient program and inpatient hospital setting.

My approach incorporates evidence-based treatment such as Cognitive Behavioral Therapy (CBT) while including mindfulness and strength-based techniques to guide individuals in navigating difficult and challenging times.

In our first session, you can expect a welcoming space where we can focus on what brings you to therapy, your current challenges, and identifying the support that you feel would feel most helpful. I will be asking questions in your first session to gather information needed to understand your current situation. We will work collaboratively to identify goals that supports insight, growth and sustainable changes.