Mariana De Coste Calla

I'm a clinical social worker who has over 10 years of experience supporting adults through emotional challenges and life transitions in a variety of healthcare settings. I have a particular interest in women's mental health, including perinatal mental health, anxiety, and balancing professional and personal responsibilities. I also work with adults of all genders experiencing anxiety, depression, work-related stress, insomnia, grief, relationship challenges, and other difficult life circumstances.

My healthcare background helps me support people navigating medical diagnoses and uncertainty, as well as healthcare professionals managing the unique stresses of their work. Whether you're adjusting to a new chapter, feeling overwhelmed by competing demands, or struggling to quiet anxious thoughts, I can help you feel more grounded and connected to yourself.

You can contact me at [email protected] if you have any questions or are interested in paying privately. The insurance plans listed below are not an exhaustive list.

I use cognitive behavioral therapy (CBT), mindfulness, solution-focused techniques, and trauma-informed care to help you understand patterns that may be keeping you stuck and develop practical tools for change. My perinatal mental health certification (PMH-C) allows me to offer specialized support during pregnancy, postpartum, and the transition to parenthood. My additional training in CBT for insomnia helps me address sleep difficulties when appropriate.

It's a privilege to help you navigate changes and grow. I welcome feedback and tailor my approach to fit your needs.

We'll work collaboratively to identify your strengths, challenges, and goals. You'll learn tools to live a more fulfilling, harmonious life. Most importantly you'll feel heard, understood, and supported.