Mariana Orcillez

Hi! Are you having a hard time knowing how to help yourself? You are on the right track by looking for help! My name is Mariana Orcillez, I'm a Licensed Clinical Therapist who will support you in your journey.

I have experience working with issues such as depression, anxiety, self-esteem and parenting among other issues. I’m trained in treatment modalities such as Cognitive Behavioral Therapy (CBT).

Life is full of ups and downs and you must have a safe space where you can express yourself

My therapy approach is to meet the person where they are at by being empathetic and validating their emotions. I also mostly focus on the present moment to for the person to focus on feeling better in their current situation. Solution focused in a warm and understanding way guides my therapy style.

During sessions you can expect to explore in depth your situation and emotions that surrounds it while being on a safe space free of judgment. I do my best for the person to feel supported, heard and understood. In every session we will try to define options/solutions about how to manage the current challenges and exercises/homework will support trying those options. Self growth and realizations will happen during the sessions.