I’m a licensed marriage and family therapist that will create a warm, compassionate, and empowering space where you feel safe, supported, and understood. If you are a parent watching your child struggle and not knowing how to help, or a person carrying anxiety, trauma, or depression that is getting in the way of the life you want, I can help. I work with children, teens, adults, and the families navigating it all together.
I am a rostered Child-Parent Psychotherapy (CPP) provider and trained in EMDR, with experience in infant mental health, school-based settings, and trauma across all ages. My approach blends CBT, Play Therapy, and relational techniques to meet each person where they are from birth to over 65.
In our first session, you will be welcomed into a relaxed environment where you can feel comfortable being yourself. I’ll introduce myself, invite your questions, then we’ll explore what brings you to therapy, your experiences, and what you hope to gain. It will feel much like two people having a genuine conversation.
