I am a Licensed Professional Counselor who provides compassionate, client-centered therapy to adults facing anxiety, depression, life transitions, and emotional regulation challenges. With experience in high-acuity mental health settings, I offer a calm, supportive, and collaborative space focused on practical skills, insight, and meaningful change.
My approach to therapy is compassionate, collaborative, and strengths-based. I strive to create a safe, supportive space where clients feel heard and empowered, combining practical coping skills with insight to support meaningful and lasting change.
In your first session, you can expect a calm, welcoming space where we focus on getting to know you and what brings you to therapy. We’ll discuss your goals, relevant history, and what support looks like for you, while moving at a pace that feels comfortable and collaborative.
