I’m a 45-year-old mother to a 10-year-old daughter. I live with my best friend of over 20 years, She and I are living out our Golden Girls Fantasies. We enjoy crafting, slow no- alarm weekends and creating monologues for our dog, Muffin. There are a lot of kitchen dance parties, laughter, and nurturing. Music is medicine, I see my own therapist twice a month, and believe that it’s all connected.
Modalities that support my curiosities during sessions are as follows- Attachment Theory, Internal Family Systems, Collaborative, Narrative and a lovely dose of moving from a patriarchal to a matriarchal mindset.
Our first session will be a conversation. I encourage my clients to share any information they feel would be important for me to know before we start. Our nervous systems are going to scan one another - after we co-regulate and move through the anticipation of the first session, we will explore what brings you to my virtual couch.
