Marie Barrett

I’m a Licensed Marriage and Family Therapist with experience supporting individuals through relational trauma, life transitions, anxiety, and depression. I’ve trained in attachment-based and parts-oriented therapy, with a foundation in trauma-informed care. I also value culturally responsive practice and work with clients to explore how their personal and relational histories shape their current experiences. I welcome clients who are seeking understanding, healing, and meaningful change.

I approach therapy as a thoughtful, collaborative process where we stay curious about your emotions and experiences. I often help clients make connections between past relationships and what feels challenging today, and we’ll gently explore those patterns together. I draw from attachment-based and parts-informed work, while always respecting your pace and comfort level. My goal is to create a steady, supportive space where change and growth feel possible.

Clients often come to me feeling overwhelmed by anxiety, depression, or the effects of painful relationships. Together, we work toward understanding emotional patterns, reducing distress, and feeling more connected to yourself and others. Over time, many clients notice increased self-compassion, clearer boundaries, and more confidence expressing their needs. My goal is to support you in developing a more grounded and secure sense of self, healthier relationships, and a greater sense of meaning and choice in your l