Great to meet you!
Hi, I'm a licensed therapist who provides compassionate, client-centered care for adults and adolescents navigating anxiety, stress, relationship challenges, and life transitions.

Hi, I'm a licensed therapist who provides compassionate, client-centered care for adults and adolescents navigating anxiety, stress, relationship challenges, and life transitions.
I use an eclectic approach and a strong therapeutic relationship with my clients. My approach is collaborative and grounded in evidence-based practices, while always honoring your lived experience and goals. I strive to create a warm, supportive space where you can feel understood, build insight, and move toward meaningful, lasting change.
In your first session, we'll focus on getting to know you-your concerns, your goals, and what led you to seek therapy now. You can expect a supportive, judgment-free conversation where we move at your pace, discuss confidentiality, and begin identifying what you want therapy to look like for you. By the end of the session, we'll have a clearer sense of next steps and how we can work together to support your growth and well-being.