Great to meet you!
I work with individuals, couples and families who feel stuck in painful patterns--whether that's ongoing conflict, disconnection, anxiety, depression or feeling misunderstood in important relationships.
I help people understand the connection between their thoughts, feelings and behaviors and help them respond in ways that feel more grounded, clear and connected.
With couples, I focus on improving communication, rebuilding trust and helping both partners feel heard and valued.
I work with adolescents and young adults who may be feeling overwhelmed, anxious, or unsure of themselves and help them build confidence, emotional awareness and healthier ways of coping.
I help clients who have experienced emotionally unhealthy or narcissistic relational patterns, supporting them in rebuilding their sense of self, setting boundaries and healing from the impact of those experiences.
As a Christian therapist, I also offer faith-based counseling for clients who would like to integrate faith in God into our work together.
I hold a Masters Degree in Clinical Psychology from Pepperdine University as well as a Masters Degree in Professional Writing from the University of Southern California.

