Hi! I am excited for you for to take the next step towards healing and self-discovery in this journey we call life. I know it can be challenging to find a therapist who is the right fit - that’s why I believe that approaching therapy doesn’t have to be difficult. My style is warm, creative, and guided by you. I hold a non-judgmental and open space for my clients, and together we will help guide you back to your true, whole self.
I will assist you to walk down a path that feels aligned, authentic, and clear, while helping you uncover any blocks along the way. My practice invites different therapeutic approaches ranging from CBT, DBT, Internal Family Systems, EMDR, Gestalt, mindfulness-based, music therapy/expressive therapies, and somatic work.
If you feel like this may be a good fit, feel free to message me, and we can schedule a free 15-minute phone consultation to work everything out. No one needs to carry life’s moments alone...through difficulty or celebration, you are supported!
