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Headshot of Mariel Little, LMFT

Mariel Little

Therapist(She/Her)
2 years of experience
  • Virtual
  • Family issues, Cultural & ethnic issues, Relationship issues, Trauma
  • Family therapy, Individual therapy, Couples therapy

Great to meet you!

Welcome! I hope my bio can help answer the question: "Will I connect with this therapist?". I am a Licensed Marriage and Family therapist that focuses on strengthening the relationship we have to ourselves and others. I grew up in a multi-cultural home in a uniquely diverse area. I am fascinated by the way we have multi-cultural conversations. I honor our differences of experiences within our shared identities by giving space for our personal stories.

My approach to therapy

My approach to therapy is to build a genuine space that allows growth towards personalized goals. I have a strong understanding of relationships and attachment. This involves being mindful of our past cultural experiences and the many parts of ourselves that defines current functioning. I approach work through a strength-based and collaborative lens by creating whole sense of ourselves and to build trust in our defined relationships.

What you can expect from me

My expectation is to build a better understanding of either yourself or your relationships. To help build hope towards change in how we interact with our ourselves and others.

About me

  • I identify as
    Caucasian, Hispanic, Cisgender Woman
  • My style is
    Open Minded, Empowering, Affirming

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    Other at Drexel University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Pennsylvania, New Jersey)
  • Insurance accepted
    Aetna, Capital Blue Cross Pennsylvania, Carelon Behavioral Health, Cigna, Highmark Blue Cross Blue Shield Pennsylvania, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Family issues, Cultural & ethnic issues, Relationship issues, Trauma
  • More specialties
    Anxiety, Depression, Stress management, Grief or loss, Identity issues, PTSD
  • Therapy methods
    Attachment Based Family Therapy, Emotion Focused Therapy (EFT), Multi-Systemic (MST), Gottman Method / Gottman Couples, Experiential, Structural Family
  • Care types
    Family therapy, Individual therapy, Couples therapy
  • Ages served
    Adults
  • Languages
    English
  • Location
    322 North Shore Drive Ste 200
    Pittsburgh, PA 15212