Mariel Negron

Whether you're navigating divorce, adjusting to motherhood, managing postpartum challenges, or coping with chronic mental health concerns, you deserve a space where you're truly heard and supported without judgment. If you're a woman facing major life changes, a BIPOC individual seeking culturally competent care, or someone managing stress and mental health challenges, you don't have to face it alone. Together, we'll work through what's holding you back and help you find clarity, resilience, and a path forward that honors who you are and where you want to go.

My approach is shaped by 15+ years across inpatient psychiatric care, crisis response, and community mental health. I bring that experience into a warm, collaborative space where the pace is always yours. Drawing on motivational interviewing and family-focused techniques, we explore what's keeping you stuck, strengthen what's already working, and build practical skills for the hardest moments. I adapt to where you are, not where someone else decided you should be.

The first session is yours. We'll talk about what's going on, what you've tried, and what you're hoping for. I listen more than I prescribe. My job is to understand you first, and that takes time, especially if you've been carrying a lot. By the end, you'll have a clearer sense of what working together could look like, and we'll have a real starting point for the work ahead.