Great to meet you!
I hold an associate degree in Nursing, a bachelor’s in Psychology, and a master’s in Social Work. I’ve worked in the mental health field since 2000 and have been studying and teaching yoga and meditation for decades. My approach combines clinical expertise with holistic tools like mindfulness, yoga, and Rapid Resolution Therapy (RRT) to help clients heal from trauma, anxiety, depression, grief, disordered eating, and chronic stress. I specialize in helping people resolve deep emotional blocks and reconnect with a sense of calm, clarity, and empowerment.

