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Headshot of Mario Arrendell, LMHC

Mario Arrendell

Licensed Mental Health Counselor, CASAC

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, United Healthcare (Optum), and United Healthcare Medicare Advantage

Specializes in

Depression, PTSD, Stress, and Substance Use / Addiction

Great to meet you!

Hello everyone! I am a Bilingual (English/Spanish) Licensed Mental Health Counselor providing compassionate, empathetic and culturally competent counseling services. I have extensive knowledge in addiction disorders, anxiety disorders, mood disorders and trauma. I am a credentialed substance abuse counselor and trained in DBT and EMDR therapies. I believe in a strength based approach that is holistic and guided by the individual needs of the person.

A bit about my approach to therapy

I am a firm believer that addressing our mental health and emotional well being is as important as taking care of our physical health. My first approach to therapy is building a rapport to gain a better understanding to the needs and goals of the individual. We will work as a team to achieve a healthier mental and emotional well being by addressing life's challenges.

What you can expect from our first session

I strive to provide a warm and welcoming safe space in all of my sessions. This is accomplished through an empathetic and judgement free space. My goal is for everyone to leave each session feeling more empowered and optimistic about life.


Mario's style is

Warm
Open-minded
Solution-oriented

Insurance carriers Mario accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Independence Blue Cross Pennsylvania - Virtual National Network
Oscar
Oxford
Quest Behavioral Health
United Healthcare
United Healthcare Medicare Advantage

More about Mario

MA (Master of Arts) at John Jay College
License type: LMHC (Licensed Mental Health Counselor) (New York)
Gender: Male
Ethnicity: Hispanic
Languages: English and Spanish
Works with: Adolescents and Adults
More specialties: Anxiety, ADD/ADHD, Bipolar Disorder, Family Issues, LGBTQIA+, Cultural & Ethnic Issues, Grief, Loss, Men's Issues, Relationship Issues, Identity Issues, Trauma, and Chronic Conditions
Modalities: Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, Trauma Focused CBT, Narrative Therapy, Solution Focused Brief Therapy (SFBT), Strength-Based, Cognitive Behavioral (CBT), Motivational Interviewing, Dialectical Behavioral Therapy (DBT), Behavior Modification, and Eye Movement Desensitization and Reprocessing (EMDR)