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Headshot of Mario Bandes, LMFT

Mario Bandes

Therapist
6 years of experience
  • Virtual
  • Anxiety, Bipolar disorder, Sleep disorder, LGBTQIA+, Panic disorders, Cultural & ethnic issues, Men's issues
  • Individual therapy, Couples therapy

Great to meet you!

Seeking help takes courage, and you do not have to face life's challenges alone. As a Licensed Marriage and Family Therapist with more than 17 years of experience in mental health and substance use treatment, I help individuals navigate difficult circumstances while building the skills needed for lasting change.

I work with clients experiencing anxiety, depression, stress, relationship difficulties, life transitions, trauma, and substance use concerns. My clinical experience includes working with diverse populations in outpatient, intensive treatment, and behavioral health settings, providing support for individuals at various stages of recovery and personal growth.

My approach to therapy

My approach is compassionate, collaborative, and evidence-based. I utilize Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and other effective therapeutic approaches tailored to each client's unique needs and goals.

What you can expect from me

As a bilingual therapist, I provide services in both English and Spanish, creating a culturally sensitive environment where clients can feel understood, respected, and supported. My goal is to help you identify your strengths, overcome obstacles, and move toward a healthier and more fulfilling life.

About me

  • I identify as
    Caucasian, Hispanic, Man
  • My style is
    Open Minded, Solution Oriented, Direct

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MSEd (Master of Science in Education) at University of San Francisco
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California, Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Shield of California, Carelon Behavioral Health, Cigna, Curative

Cost

Care details

  • Top specialties
    Anxiety, Bipolar disorder, Sleep disorder, LGBTQIA+, Panic disorders, Cultural & ethnic issues, Men's issues
  • More specialties
    Substance use / addiction, Depression, Stress management, Physical health issues, Maternal mental health, Relationship issues, Trauma, PTSD, Chronic conditions
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Behavior Modification, Strength-Based, Behavioral, Exposure Response Prevention, Trauma Focused CBT, Solution Focused Couples Therapy
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Seniors, Adults
  • Languages
    English, Spanish