I am a Licensed Professional Counselor-Supervisor. I obtained a Master’s degree in Counseling from the University of North Texas at Dallas in 2014. I am also happily married to my husband of 6 years and am a proud mother to a little boy.
I has experience working with individuals, families, groups, couples, and adolescents. My specialties include cognitive behavioral therapy (CBT), depression, anxiety, relationships, and behavioral issues.
Within the cognitive behavioral therapy (CBT) framework, I understand that all people experience challenges. I believe that successfully overcoming those challenges can be attributed to a person’s thoughts and behaviors. I foster a positive and empathetic environment where you will be encouraged to challenge unhelpful thinking and work collaboratively to find solutions and achieve your desired outcomes.
I like to empower people to live more of the life they want to live. That may mean experiencing less anxiety, being more assertive or defining and maintaining your boundaries.
