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When the worry, pain, or the fear of the present stands in front of us like a brick wall, what if we could see beyond it? What if we could stand on our toes and look OVER it? Would seeing what lies beyond the present change how it's affecting us?
When triggered by stressors, the genes we're born with can lead to anxiety, depression, mood swings, substance abuse, or suicidal thoughts. And in life, we may experience abuse, neglect, loss, poverty, trauma and situations that make us feel “stuck.”

