Great to meet you!
I’m a Licensed Marriage and Family Therapist (LMFT) who helps individuals and couples navigate ADHD and neurodivergence, trauma and PTSD, and communication or relationship challenges. My style is warm, direct, and collaborative. I’ll help you understand the patterns shaping your life while giving you practical tools to make meaningful change. I draw from EMDR, DBT, IFS, and Gottman methods to tailor therapy to what actually works for you. My goal is to create a space where you feel supported, understood, and empowered to grow.

