Do you find yourself dealing with anxiety or relationship challenges? Are you using substances to cope with difficult feelings or situations? These struggles can feel overwhelming, but having support can make a meaningful difference. I specialize in working with anxiety, relationship challenges, trauma, and substance abuse/misuse.
I use a collaborative approach with my clients to help them find solutions to their challenges. I work with individuals who feel stuck in unhelpful patterns and are looking for guidance, insight, and practical tools to move forward. I create a safe and non judgmental space for my clients to explore and process through self-reflection.
In our first session together, I will inquire about your reasons for seeking therapy and what you hope to achieve from sessions. This helps me design a treatment plan based on your needs and what will work best to keep you engaged between sessions.
