Great to meet you!
You may be in a season of life where you find yourself thinking, "I don't know who I am anymore," "I don't know what I need," or simply, "I don't know what comes next." Maybe your relationships feel harder than they used to, you're struggling to feel motivated or fulfilled, or you've spent so much time caring for everyone else that you've lost touch with yourself along the way.
As a Licensed Clinical Social Worker, I work with individuals navigating relationship challenges, identity shifts, life transitions, anxiety, and those "I don't know" seasons where you know something needs to change but aren't quite sure where to begin. Together, we can explore the patterns that are keeping you stuck, strengthen your relationships and communication, reconnect with the parts of yourself that may have gotten lost along the way, and help you move toward a life that feels more like your own.
I have a particular passion for supporting women through pregnancy, postpartum, and motherhood, a season that can bring immense love, alongside unexpected challenges, overwhelming emotions, and shifts in identity. I support women navigating traumatic births, adjusting to NICU experiences, perinatal mood and anxiety disorders, OCD, and intrusive thoughts.
When I’m not in session, I’m usually spending time with my two children and enjoying the everyday moments of family life. I love baking, trying new recipes, getting outside, and finding time to slow down and recharge.

