Great to meet you!
Do you find yourself constantly thinking, analyzing, or trying to make sense of everything? Maybe you replay conversations, anticipate every possible outcome, or search for the "right" answer before making a decision. You may understand yourself well on an intellectual level, yet still feel anxious, overwhelmed, stuck, or disconnected. I provide therapy for teens, young adults, adults, and educators—including teachers, school counselors, and other school staff—who are navigating anxiety, stress, burnout, relationship challenges, difficult experiences, or simply feeling overwhelmed by the demands of daily life.

