So glad you're reaching out for help. I firmly believe in the transformative power of a genuine connection. As a therapist, my approach centers on being an attentive listener with a compassionate heart, creating a safe and non-judgmental space for individuals to explore their inner experiences.
I treat individuals who battle depression, anxiety and various other mental health issues. My initial therapeutic approach is CBT. I may also use Person-Centered, Acceptance and Commitment Therapy (ACT) as well as Christian Counseling, when requested. My aim is to understand your unique challenges and collaborate with you to overcome them.
There is no "one size fits all" approach with me. I consider you as an individual and we will work toward wholeness in the way that is best for you. During our time together, I'll be listening as well as asking questions to gain an understanding of your needs. We will work together to determine which issues to focus on and seek to establish your goals.
