As a Licensed Clinical Social Worker, I am trained in numerous evidence-based practices including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma focused therapy. I have experience providing individual therapy with children, adolescents, and adults of all ages.
Therapy works best as a collaborative process. I will work with you to identify symptoms you may be struggling with and we will work as a team to develop a treatment plan to meet your personal goals.
My goal is to provide a warm, non-judgmental environment where you are in the driver's seat of your treatment. If you find yourself struggling to manage day to day life stressors, or struggle with mental health symptoms that you are interested in learning how to reduce and/or better manage, this is the place for you! I look forward to working with you!
