Great to meet you!
I have a decade of experience working with adults, teens, and school-aged children struggling with symptoms of anxiety, depression, trauma, self-esteem, & other areas where you may be experiencing distress.

I have a decade of experience working with adults, teens, and school-aged children struggling with symptoms of anxiety, depression, trauma, self-esteem, & other areas where you may be experiencing distress.
I take an integrative approach by using EBPs, from CBT/DBT, solution-focused therapy, and motivational interviewing, to guide clients to their desired growth.
During the 15 minute consultation, I’ll share some information about my background, my approach to therapy, and provide practical details such as payment options, services offered, and what to expect during our initial intake session. My priority is to create a safe and collaborative environment where together you can explore your needs, identify unhelpful patterns, and begin developing effective, healthy tools for growth. It is important that I understand what brings you to therapy and what you’re hoping for within the therapy process and a provider as well.