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Headshot of Marizayda Torres, LMHC

Marizayda Torres

Therapist(She/Her/Ella)
7 years of experience
  • Virtual
  • Anxiety, Depression, Cultural & ethnic issues
  • Individual therapy, Child or adolescent therapy

Great to meet you!

I work with adults facing life transitions, relationship challenges, and those seeking personal growth. My focus is on guiding you through change, improving self-awareness, and breaking free from unhelpful patterns. I provide a safe and empathetic environment where you can discover your inner strength and achieve balance. You can expect understanding, expertise, and genuine care as we work together on your healing journey.

My approach to therapy

My approach is holistic and compassionate, emphasizing the mind-body connection to promote well-being. I use evidence-based techniques tailored to your needs, focusing on self-awareness, empowerment, and meaningful growth. Together, we’ll explore your experiences, identify patterns, and work on healing from within. I create a safe, empathetic space where you feel supported and empowered to make lasting changes, ensuring our work aligns with your goals and fosters true transformation.

What you can expect from me

My approach is holistic and compassionate, focusing on the mind-body connection to promote well-being. I use evidence-based techniques tailored to your needs, emphasizing self-awareness, empowerment, and growth. Together, we’ll explore your experiences, identify patterns, and work on healing from within. I create a safe, empathetic space where you feel supported and empowered to make lasting changes, aligning our work with your goals for true transformation.

About me

  • I identify as
    Other Racial or Ethnic Background, Cisgender Woman
  • My style is
    Solution Oriented, Affirming, Holistic

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MS (Master of Science) at Stetson University
  • License type
    LCPC (Licensed Clinical Professional Counselor) (Montana), LPC (Licensed Professional Counselor) (New Jersey, Virginia), LMHC (Licensed Mental Health Counselor) (Florida)
  • Insurance accepted
    Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Kaiser Permanente of the Mid Atlantic, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Cultural & ethnic issues
  • More specialties
    Stress management, Women's issues, Infertility
  • Therapy methods
    Acceptance and Commitment Therapy (ACT), Solution Focused Brief Therapy (SFBT), Play, Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy, Child or adolescent therapy
  • Ages served
    Adults
  • Languages
    English, Spanish