Great to meet you!
Everyone has times when they feel anxious or depressed. I can help you figure out ways to cope with these feelings, develop an understanding of the causes for these feelings and provide a course of action that results in change. I have over 25 years experience working with adults of all ages confronting the challenges caused by anxiety, loss, loneliness, life transitions, work, relationships and parenting. My goal is to work with you and provide a safe space in which you can grow and change.

