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Headshot of Mark Dowds, LICSW

Mark Dowds

Therapist
38 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, Stress management, Physical health issues
  • Individual therapy

Great to meet you!

I'm Mark, a bilingual (English/Spanish) therapist with experience working in a broad range of ethnic communities, including urban, suburban and on the South American continent. After earning my MSW at Boston University, I spent years working in psychiatric day treatment centers, juvenile justice programs, community health clinics, schools, and home visits in Boston — with clients from age 6 to 70, representing diverse cultural and ethnic backgrounds. I bring that depth of real-world experience, and a genuine commitment to understanding your world on your own terms, to every session.

My approach to therapy

Building trust is where everything starts for me, even during an initial assessment. I want to understand your particular struggles in your own terms and from your own cultural perspective, not mine. Once we have that foundation, we work together to find new ways to understand what is getting in the way and develop more effective strategies to move through it. Throughout that process, my role is to offer consistent support, honest encouragement, and help you build confidence in your own ability to change.

What you can expect from me

From the moment we start, my goal is to make you feel genuinely welcomed and heard. We will talk through what has brought you here and what you most want to change. I will also cover the basics such as confidentiality, your rights as a client, and how the process works, so you feel fully informed and in control. By the end of that first session, most people leave with a clearer sense of the direction we will take together.

About me

  • I identify as
    Caucasian, Man
  • My style is
    Open Minded, Warm, Empowering

Qualification and insurance

  • Years of experience
    38 years of experience
  • Training
    MSW (Master of Social Work) at Boston University, MSW (Master of Social Work) at Boston University
  • License type
    LICSW (Licensed Independent Clinical Social Worker) (Massachusetts)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Stress management, Physical health issues
  • More specialties
    Substance use / addiction, Sleep disorder, Anger management, Cultural & ethnic issues, End of life care, Men's issues, Relationship issues, PTSD
  • Therapy methods
    Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Children, Adolescents, Adults, Seniors
  • Languages
    English, Spanish